Natural Dandruff Relief: Herbs and a biotin-rich diet

Dandruff is complex and unpleasant. Enriching the scalp with certain vitamins and using many medicinal plants, such as licorice, celandine, ginger or plantain, for external use can help.
Dandruff is a common scalp disease. White scales are pieces of dead scalp and are often the result of sebaceous glands - inflammation of the scalp. In the prevention and treatment of dandruff, we can try the following foods and medicinal plants.
Biotin-rich foods
We will include as many products containing large amounts of biotin as possible. It is an important vitamin-like nutrient that is a preventative and also treats dandruff. Most biotin includes soybeans, garlic, oats, barley, ginseng, avocado, alfalfa, sesame, corn, beans and elderberry.
Rinse your head with celandine
Greater Celandine (Chelidonium majus) works not only against dandruff, but also against dry skin, hives, chickens and warts. To treat dandruff, prepare a rinse solution: add one teaspoon of potassium chloride to six cups of water. Heat and stir until the chloride dissolves. Then cut 100 g of fresh celandine (you can use half a cup of dried) and add it to the solution. Leave for 2 hours, then cook for 20 minutes over low heat. Remove the herb and cook until the contents boil down to 1.5 cups. Add 220 g of glycerin and cook until the contents are reduced to 2 cups. Strain, bottle and store in a cool place. Rinse 1 time or twice a day.
Egyptian crust with sesame oil
Ginger (Zingiber officinale) and Indian sesame (Sesamum indicum) are part of the Egyptian anti-dandruff and ointment remedy: mix 1-2 tablespoons of ginger juice with 3 tablespoons of sesame oil and half a spoonful of lemon juice. We rub the mixture three times a week into the skin under the hair.
Herbal hair lotions and vinegars
Licorice (licorice) contains glycyrrhizin, which can reduce the production of sebum in the hair. Mix two handfuls of dried root in a bottle of apple cider vinegar and use the solution to rinse your head.
Plantain (Planatago) contains allantoin. Prepare a strong broth from the leaves and use it to rinse your head. Comfrey (Symphytum officinale) has similar effects.
The antiseptic effect of sage, rosemary and thyme improves the condition of the skin under the hair: leave 3 g of each herb for 24 hours to infuse two cups of water, then strain and rinse your head daily. MelBet free bet bonus up to €100. Use melbet promo code used by new players when registering at Melbet.com to get the biggest available welcome bonus up to $130 sports bonus or up to $1750. An extra 100% bonus can be claimed when you use this code and make your first deposit at this popular online betting site.At Melbet, new players can grab a free 30 spins casino bonus offer. No promo code or bonus code is needed. And the best part is you don't need a deposit. You will receive the Melbet casino welcome bonus of up to 155,000 INR and 290 free spins. This offer is spread across your first five deposits.